Want to boost your self-esteem? Find a mentor and be a mentor
How we see ourselves is important. People who have higher self-esteem tend to be happier, and people with lower self-esteem tend to be more depressed. And… Read more
A Vital Projex facilitation experience and the value of values
The case for V.I.T.A.L. In my day job as a Management Consultant, I often have the pleasure of facilitating groups and teams. I thoroughly enjoy… Read more
Speeding tickets and Kohlberg’s model of ethical decision making
I received some feedback on my driving the other night. I was driving home from the train station on a familiar stretch of road when… Read more
Icebergs and goal setting behaviour: Does achievement define your self-worth?
How do we change our behaviour? How do we stop doing one thing and start doing another? More importantly, how do we change when we… Read more
Change your frame of reference with the Appreciative Inquiry 5D process
There are in general two perspectives to most things in life. Take, for instance, writing a blog post about the Appreciative Inquiry change process. One… Read more
Changing the approach to change: Lessons from the eight principles of appreciative inquiry
No problem can be solved from the same level of consciousness that created it. – Albert Einstein Sometimes people have really bad days. I caught the… Read more
Mindfulness defined: A resolution to consider
Mindfulness is a matter of being fully present in the moment. As we plan goals for the upcoming year, I invite you to join me in… Read more
Change lessons from the Holden closure
Car manufacturer GM announced it is ceasing to manufacture Holden vehicles in Australia as of 2017. I reflect on this as an observation of a… Read more
How do you enjoy yourself? Learning the 8 conditions of Flow
The holiday season is once again upon us, and with it comes strong recommendations on how we should go about enjoying ourselves. Christmas turns the… Read more
73 social media sites and 12 months of change: A social media taxonomy – update 2013
Each October, I look at the state of play in the social media scene. Which sites are successful? Why? Who are the players? What adds… Read more
Three lessons from a couch to 5K
I have always perceived a divide between those who exercise and those who do not, which I have observed with my feet solidly placed in… Read more
Breaking business as usual – what the fox say about innovation
We all experience Business as Usual, or more succinctly BAU. BAU can be a curse word in organisations searching for growth and progress. BAU can… Read more
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Stacey
This is great Chad! I really enjoyed your…
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