Our defence mechanism pharmacy
It’s the turn of a year again – a time many people use to make resolutions, promise to stop doing some things and commit to… Read more
Mindfulness defined: A resolution to consider
Mindfulness is a matter of being fully present in the moment. As we plan goals for the upcoming year, I invite you to join me in… Read more
How do you enjoy yourself? Learning the 8 conditions of Flow
The holiday season is once again upon us, and with it comes strong recommendations on how we should go about enjoying ourselves. Christmas turns the… Read more
Strategic planning: A 10-step strategy planning session framework
The New Year presents opportunity for planning for resolutions for both individuals and organisations. I had such a strategy session recently with a not for… Read more
Making the list: What we can learn from lists of the best and worst CEOs
We all aspire to be the “best”, but this means that there are those who are also the “worst”. Imagine that at some point in… Read more
Planning your New Year and passion for work: Goleman’s model for emotional intelligence and lessons from John Lauer
December holidays once again present the opportunity to pause, evaluate our previous calendar year, and decide on the type of world we choose to create… Read more
On heeding New Year’s resolution advice: The difference between hypocrites and teachers
New Year’s resolutions can often be based on advice from others. To what extent do we trust advice based on where another has been versus… Read more
The anatomy of a New Year’s resolution: Goal setting psychology by Gary Latham and Edwin Locke
Between 40% to 50% of American adults make New Year’s resolutions. Of those, 77% will keep their commitment for one week, 55% for one month,… Read more
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John Hanley
Chad, I'm mindful that deep thought underpins your…
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